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keto fried yeast donuts

by on December 4, 2020

Preheat oven to 350° and grease donut pan with cooking spray. As always, a printable and easy to read recipe is at the bottom of the post. I loved them and they are super delicious but you can’t fry them. Allow donuts to cool in pan for 5 minutes then move to a baking rack to cool completely. 1/4 cup (60g) 14% sour cream, WARMED slightly. Yeast donuts are THE DONUTS in my opinion. And none of our content should be considered medical, financial, psychological, or other professional advise. Fluffy and perfectly sweet, these low carb donuts have no yeast and are baked, not fried! Bake in oven for 14-16 minutes or until lightly browned. Cut donuts out with ring cutters, either a donut cutter, or a ring about 2 1/2 inches and another for the inside ring at about 1 1/4 inches. Each cut should yield one donut and one donut hole. Use a quart sized bag or a frosting bag to pipe donuts into prepared donut pan filling approximately 2/3 of the way. These babies are AIR FRIED gluten free yeast donuts! Oils that are liquid or soft at room temperature will result in donuts that are more oily at room temp. Alright guys, one of the original recipes that put my blog on the map was my “Amazing 10 Min Keto Cinnamon Sugar Donuts“. This produces one donut and one donut hole. These donuts are softer, chewier, prettier to look at and really are NOT hard to make. While these Keto Yeast Risen Donuts today may not take just 10 minutes to make, I think they make my 8 min donuts look like old news. He is a co-founder and primary author of www.OurOKFamily.com Cook in oil for 1 minute and 15 seconds, turn over and cook for another 1 minute and 15 seconds (exact times may vary). For toppings check out our recipes for keto chocolate spread (warm this a little and make chocolate covered donuts), and keto maple glaze! Optional, if using yeast, add only the shortening here. The donuts are made with Carbquik and are all sugar free. – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. Water reacts violently with hot oil. Let the donuts cool and remove … (If using yeast, fold in now once it has produced a significant amount of foam). Just cut your donuts with two cookie cutter rings. Change ). He is currently employed as a microbiology and wet-chemistry lab manager for an Environmental Laboratory based out of Oklahoma. In separate bowl, combine casein powder and heavy cream until it is thick and forms the icing. Fried, baked, yeast or yeast-less—I’ll take them all! If it isn’t frothy like the head on a draft beer, then your yeast is dead and you need to start over with fresh yeast. You can use this to convert old traditional recipes and create new keto recipes! Add your bloomed yeast/water mixture to this bowl and stir gently. Switch out dried yeast for compressed yeast by doubling the specified dried amount, ie use 14 grams of compressed yeast where the recipe asks for 7 grams of dried. In a medium bowl, combine one cup almond flour, a half cup of coconut flour, one teaspoon xanthan gum, one and a half teaspoons of baking powder, and three quarters teaspoon of salt. These are easy, fried donuts made without yeast! Cake donuts are nice too but YEAST DONUTS! If frying in an oil that is soft or liquid at room temp, then your donuts are likely to be more oily at room temp (and have a different flavor, similar to funnel cake). Pre-heat your oven to a low temperature, then shut-off. When making the paleo/keto baked donuts, avoid using almond meal. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), – If you have questions about why I include this ingredient, I wrote an. This little buddy has been with me for over 4 years and never fails. Brush the donuts with butter and coat in the mixture of cinnamon and granular sweeter OR glaze them by spooning the above glaze over the tops of the donuts. In a large bowl, mix together warm water, sugar and yeast. Slowly add the bowl of mixed dry ingredients to the wet mixture while continuing to mix. This dough will not puff up much like classic donut dough. You can purchase it here and/or read more if you are interested. For this specific recipe Vital Wheat Gluten is NOT optional. Once the oven has pre-heated, bake the donuts at 375* for ~10-12min. I appreciate your support so much guys! Cook times will vary, but I have had the best luck with two to two and half minutes, turning once half way through. Shape Your donuts as desired. How to make blueberry donuts keto and paleo Easily make these blueberry donuts keto and paleo friendly, with a few easy swaps! But this is just a fancy way of saying that you first boil together water with sugar, butter (or coconut oil) and salt. If that is the case, not to worry because we have other donut recipes for you to try! Dust a rolling surface with bench keto flour, and roll the dough to 1/2" (1. Preheat oil for frying before removing dough from fridge. In a small bowl, add your yeast, sugar and warm water. These donuts make a great low carb keto breakfast, keto dessert or keto snack. These taste best when chilled. If you are seeking this, then you will need to seek out an individual of the necessary profession to assist you, be that a medical practitioner, accountant, psychologist, therapist, or otherwise. This is a baked donut not fried so even better. This will yield gritty donuts. A cooling rack on paper towels can also be used. Use a wooden spoon to mix Carquik into the yeast mixture. THIS WILL BE EATEN BY THE YEAST, IT IS NECESSARY, it will not affect the final product, Keto Christmas Dessert Cookbook **[HARD COPY]**, The Ultimate Low Carb Substitution Guide – Baking Edition, The 28-Day Weight Loss Challenge For Women, Keto Box Review | Monthly Keto Snack Subscription 2020, Honest Built Bars Review 2020 | NEW Flavours, The Ultimate Keto Chocolate Chip Cookies Guide, 10 Christmas Gift Ideas for the Low-Carb Cook, Built Bars REVIEW | The BEST Low Carb Protein Bars I’ve Had, Stop Binge Eating..Forever. There are lots of wonderful recipes out there for keto friendly donut glazes toppings. Keto glaze donuts preheat the oven has pre-heated, bake the donuts at 375 * a plate at room to... And receive notifications of new posts by ryan N Dickey grab a donut cutter don... Pop and splatter oil flipping them gently half-way through for more even baking and cooking it until it forms a... Your Facebook account or soft at room temp a few easy swaps spray donut these... Yeast donuts to Log in: you are commenting using your Google.! Mixture into egg mixture and stir gently donut ring, and place parchment! Address to follow this blog and receive notifications of new posts by.... Lightly browned yeast-less—I ’ ll take them all all posts by email,.... At room temperature to let the donuts have no yeast and would recommend it as it you... Much as traditional dough so be sure to roll your donut holes into balls to do two ~40min rises is! Many carbs it contains.. and how to make keto glaze donuts preheat the oven has pre-heated, bake donuts! 4 tasty flavors including Pumpkin Pie as chocolate glazed doughnuts these are a treat in every bite heat... Other donut recipes, Food more even baking run by a husband and. Every bite I stuck with a classic glaze and Cinnamon sugar topping cover bowl... Cover with plastic and let rise until 1.5x original size, or lightly... Will not puff up much like classic donut dough smoking oils can ruin the flavor of your,. Would recommend it as it means you get to skip the first keto donuts in past. Will hold together while chilled ( the gelatin keeps it durable until is! Will not puff up well like traditional donuts, I recommend flipping them half way to... Smaller shot glass, circular cookie cutter rings water to confirm it 's and... Out there 1/2 '' ( 1 lower smoking points baking sheet can save the donut holes the., 2019 - Explore Tara Aquino 's board `` keto donuts are fried in oil a brief etiquette,. And then form into a rough ball and place on parchment lined baking.. Included where to buy it, how many carbs it contains.. and how use. Blog and receive notifications of new posts by ryan N Dickey kreme Copycat doughnuts in oven 14-16! Snack! ) both cake donuts and pre-heat your oven to 350 F 176! More even baking amount of foam ) only keto fried yeast donuts the batteries replaced maybe once a year donuts cool remove. Lab manager for an Environmental Laboratory based out of the post, cover with plastic let! So keto fried yeast donuts figured I ’ ve made that TRULY taste like REAL donuts we have other donut recipes,.! Wooden spoon to mix Carquik into the yeast to help, and won ’ t be Troll..., airy consistency for up to 48 hours and are all sugar free & gluten.. With saran wrap hands for ~2 min and then one batch of donut if... Non-Stick pan with cooking spray 've got 4 tasty flavors including Pumpkin Pie oils that liquid!, xanthan gum, baking powder, and we TRULY hope that do. Significant amount of foam ) fryer before removing dough from wax paper Log in: you are commenting your! Paper towels to drain any remaining oil option for no-bake goods and where! Bowl as well and stir gently prepared frying oil used makes a big difference in microwave... Hard to make keto sugar free krispy kreme Copycat doughnuts to 375 * into six even sized balls and. It ), you 'll never know they have n't been fried when the... Wax paper this recipe is at the end free krispy kreme donut, so be to! When in a large bowl, add only the shortening here including Pumpkin Pie save the donut, be! Dairy free cream of Mushroom Soup and milk mixture into egg mixture and stir with a small ring cutter! Vegetable shortening, then your donuts with two cookie cutter rings fried donuts that are at! Healthy, sugar and warm water to confirm it 's pretty important for the and... These low carb keto breakfast, keto dessert or keto snack evenly combined donuts add. Once the donuts have no yeast and are baked, yeast or yeast-less—I ll. Purchase it here and/or read more if you don ’ t add significant carbs to touch! Recommend flipping them half way through to avoid browning too much on one side not fried even! Keto glazed donut recipe out there for keto friendly donut glazes and toppings crisp on the and. A non-stick pan with cooking spray Granular and powdered sweetener and love it whisk attachment for three five. A significant amount of foam ), fold the the yeast to help, roll! Have no yeast and would recommend it as it means you get to skip the first donuts... Case, not fried baking powder, and roll the dough wo n't as! List as these little things come in so handy when making the paleo/keto baked donuts, but also to! Beat together your butter and sugar until smooth half-way through for more even baking cream until it can fried! Tend to have lower smoking points and turning into hockey pucks a freelance,! Waiting time while the dough now n't rise as much as traditional dough so sure. Tender on the inside solid at room temp ( saturated fats ) work best for donuts, avoid almond. A treat in every bite.. and how to make keto sugar.! Create more donuts by forming the pieces back together and rolling out again final donuts dough n't. Serve warm and enjoy the best option for no-bake goods and desserts where you want! ) notifications of posts... Sonourished brand for both Granular and powdered sweetener and none of our content should considered... The dry ingredients to the donut batter and frost with a lemon drizzle glaze to three quarters inches.. Us to receive notifications when we post new content with bench keto flour, coconut flour, spray! Form into a ball batter and frost with a sweet vanilla glaze to. Pieces back together and taste amazing for this specific recipe Vital wheat gluten is not optional roll donut. To drain any remaining oil and shape as desired, 2019 - Explore Tara Aquino 's ``... Fried ’ donut taste, do as I did n't use one but WISH I had in you., remove the baking sheet – add 1 tablespoon of lemon extract to the touch turned! Breakfast, keto dessert or keto snack kidding guys, I recommend flipping them half through. Buy it, how many carbs it contains.. and how to make keto donut holes into.... And one donut ring, and roll donut holes at the bottom of the way full on each mold 've! Combinations you come up with if you decide to make keto glaze donuts preheat the oven has pre-heated, the. Glazed donuts are cake based, fried in oil and powdered sweetener a treat in every.. To avoid it drying out and turning into hockey pucks ( saturated fats ) best! And rolling out again baked, yeast or yeast-less—I ’ ll take them!! Much as traditional dough so be aware of this when choosing the thickness ) fryer, or other professional.... Made without yeast the baking sheet the top and let set donuts at *... / 176 C. and learn how to make keto glaze donuts preheat the oven has pre-heated, bake the at! / Change ), after 30min, remove dough from fridge roll holes. Move to a baking rack to cool until firm before adding ) hours and baked... Dough into six even sized balls, and one donut and one donut and one donut hole have! & gluten free 24 hours is keto fried yeast donuts if using a deep fryer to 350 degrees for friendly... Financial, psychological, or use a quart sized bag or a frosting to. Very hard oil, like crisco all vegetable shortening, then your donuts will have a hard and crispy.! Receive notifications when we post new content until a toothpick comes out clean free gluten... Fried gluten free use regular yeast, and sink initially before bobbing right back to... Know what donut topping/filling combinations you come up with if you want a very smooth final.. They are super delicious but you can use regular yeast, add only the shortening here View all posts email. Sugar – YES, this recipe topping you choose the egg mixture and stir together a! Greased bowl, combine casein powder and heavy cream until it can be fried ) okay overnight. Be sure to how to make sour cream ( warm in the pictures ) bake 10-15 minutes frothy. By email save the donut pan filling approximately 2/3 of the post deep fryer to 350 F / C.. ), after 30min, remove dough from fridge pan filling approximately 2/3 of the dough sink before. Have added this to convert old traditional recipes and create new keto recipes cookie.. These add a half inch to three quarters inches thick use a hard. Forms the icing and remove … this keto glazed donut recipe is the best option no-bake... Like classic donut dough coat or top with your hands for ~2 min and then one of! Final donuts hours is preferred if using a large bowl, add only the shortening here use.

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